When A Mask Is A Must

When A Mask Is A Must

0 Comments Feb-15-2019

Besides the haze, when should you wear a mask?When Should You Wear a Mask?When There is a Haze PeriodAccording to MOHs FAQS on Haze Health Advisory, a healthy individual who has to be outdoors for several hours may wear a mask to reduce exposure whe…

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How to Start Exercising When You are in Pain

How to Start Exercising When You are in Pain

0 Comments Feb-15-2019

When you start exercising, you may feel pain. However, don’t give up as there are many benefits of exercising. Doing exercises like yoga and pilates can also help with pain management. Why Starting an Exercise Routine Can Be Difficult When We Feel Pa…

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How well do you know your traditional medicine?

How well do you know your traditional medicine?

0 Comments Feb-15-2019

How Well do you Know your Traditional Medicinal Materials? Traditional medicinal materials usually refers to medicinal materials from plants, animals or minerals in their natural states, or in processed forms that have undergone simple processing, su…

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Chinese Proprietary Medicine

Chinese Proprietary Medicine

0 Comments Feb-15-2019

Chinese medicine has been around for thousands of years, but like any other health product, it has its risks and side effects. Here are 5 tips to use them safely.Smart and Safe Use of Chinese Proprietary MedicinesChinese Proprietary Medicines (CPM) re…

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Why Are Clean Hands Important for Children

Why Are Clean Hands Important for Children

0 Comments Feb-15-2019

Germs are everywhere and your hands may carry them and cause infection to yourself and your loved ones. Children are most vulnerable to infections, hence instilling good personal hygiene in children such as inculcating hand washing habits is vital for…

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How to Buy a Mask That Fits

How to Buy a Mask That Fits

0 Comments Mar-13-2019

Not all face masks are created equal. Find out which mask you should stock up onFace masks protect you from infectious diseases. If you are thinking about getting face masks, you need to decide which type to buy and how many you should stock up on.Dif…

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